In 100 g (Grams) of Spices, bay leaf there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Spices, bay leaf.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Spices, bay leaf

Spices, bay leaf is a type of Spices and Herbs. The most significant nutrients in Spices, bay leaf are listed below.

Water	5.44 g	5.44%
Energy (calorie)	313 kcal
Energy (joule)	1312 kJ
Protein	7.61 g	7.61%
Total lipid (fat)	8.36 g	8.36%
Ash	3.62 g	3.62%
Carbohydrate, by difference	74.97 g	74.97%
Fiber, total dietary	26.3 g	26.3%
Calcium, Ca	834 mg	0.83%
Iron, Fe	43 mg	0.04%
Magnesium, Mg	120 mg	0.12%
Phosphorus, P	113 mg	0.11%
Potassium, K	529 mg	0.53%
Sodium, Na	23 mg	0.02%
Zinc, Zn	3.7 mg
Copper, Cu	0.416 mg
Manganese, Mn	8.167 mg	0.01%
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	46.5 mg	0.05%
Thiamin	0.009 mg

Nutrients in Spices, bay leaf